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27 Oct 2014

Palak Val beans curry
















Servings: 3

Ingredients:


Content
Quantity
Comment
Palak leaves
½ bunch
Cleaned and chopped
Val beans (Avarekalu)
½ cup

Onion
1 big
Sliced
Round Red chillies
2 broken

Jeera
1 tsp

Mustard
1 tsp

Oil
1 tsp + 2 tbsp

Ginger garlic paste
1 tbsp

Fresh cream
2 tbsp

Water
To cook

Salt
To taste

Sugar
¼ tsp

Turmeric
A pinch

Jeera powder
1 tbsp

Coriander powder
1 tbsp

Sabji masala powder
1 tbsp


Method:

Pressure cook Val beans (avarekalu) with a pinch of turmeric, salt and a tsp of oil. Blanch palak leaves, drain, chop and set aside. Heat 2 tbsp of oil in a pan. Add mustard. Once they start spluttering, add jeera, red chillies and curry leaves. Add onion and saute till translucent.






Add the chopped palak leaves and saute a bit. Add the cooked val beans and mix well. Add coriander powder, jeera powder, salt to taste, fresh cream, 1/4th cup of water and mix well. Cook covered until the raw smell of masalas are gone.





Serve hot with rice, roti’s, chapati’s etc...

Tip:

Add more water if you want the gravy to be thin.

If you are using normal red chillies, use red chilli powder for more spicy gravy.

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