Servings : 2 - 3
Ingredients:
Content
|
Quantity
|
Comment
|
Cowpea
|
¼ cup
|
Soaked for 2 hours
|
Baby carrots
|
3-4
|
Chopped into circles
|
Radish
|
1 medium
|
Chopped into circles
|
Toor dal / masoor dal
|
4 tbsp
|
|
Tomato
|
1 medium
|
Chopped
|
Water
|
As required
|
|
2 tbsp
|
More if you want more spicy
|
|
Curry leaves
|
1 sprig
|
|
Mustard
|
1 tsp
|
|
Hing / asafoetida
|
¼ tsp
|
|
Oil
|
1 tbsp
|
|
Coconut
|
3-4 tbsp
|
Desiccated
|
Jaggery
|
½ tbsp
|
|
Salt
|
To taste
|
|
Tamarind paste
|
1 tbsp
|
Method:
Pressure cook cowpea, carrots and radish together and dal with tomato for 3-4 whistles. Remove and mash the dal tomato mixture well. Mix dal and vegetables. Grind coconut, jaggery, sambar powder together and add this mixture to the dal and vegetable mixture. Add salt, curry leaves and tamarind paste. Add water (let the sambar be a bit thick, don't add too much water). Bring the mixture to a boil and simmer for 5 minutes. Temper it with mustard and hing.
Note:
1. If you do not have already made tamarind paste, soak a lemon size
tamarind in warm water for 5-10 mins and strain.
2. If you are using market available tamarind paste, add a bit less salt
as the market available tamarind paste already contains salt.
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